State of Being is a modern psychology practice located in Paddington (just outside Sydney CBD) and online (Australia wide).

We work with adults navigating things like anxiety, burnout, ADHD, Autism, relationship troubles and periods of stress and transition where they feel lost and unsure where to start.

The State of Being way of doing things is warm, evidence‑based, and human. We focus on helping you understand what’s happening beneath the surface, reconnect with yourself, and create change that fits your life and nervous system.

Our goal is simple: to give you the feeling of a holiday for your mind. Space to pause, exhale, and step out of survival mode.

That’s why our branding draws on soft, holiday-inspired imagery. Sunlight, stillness, and a sense of distance from the noise. Therapy here isn’t about fixing you. It’s about creating room to think clearly, feel grounded, and reconnect with yourself.

State of Being is a place to slow down, feel understood, and learn how to make meaningful progress towards the life you want to be living.

For people who are tired of holding it all together.

Meet Our Team

Amy Brown

Founder & Registered Psychologist

Currently accepting new ADHD & Autism assessment referrals. Therapy waitlist. Clinical supervision available.

Particularly enjoys supporting high-masking adults, late-discovered ADHD and autism, burnout, perfectionism and helping people better understand themselves through comprehensive assessment.

Justine Dekaro

Registered Psychologist

Currently accepting new therapy clients in Paddington + online (Thursday evenings & Saturdays).

Supporting adults and couples navigating ADHD, autism, relationships, perfectionism and life transitions with warmth, curiosity and practical support.

Marina Dawson

Registered Psychologist

Currently accepting new therapy clients and ADHD/Autism assessments (online Australia-wide).

Works with adults navigating ADHD, autism, anxiety and burnout, with a warm, collaborative approach that helps people better understand themselves and create meaningful, lasting change.

  • Anxiety and chronic stress

  • Burnout and emotional exhaustion

  • ADHD and Autism, particularly in high‑masking adults

  • Perfectionism, people‑pleasing, and over‑functioning

  • Relationship and attachment difficulties

  • Feeling stuck, disconnected, or unsure of direction

  • Adjusting to big changes like becoming a parent

Examples of what we support with: